Find Out How To Keep Your Prostate Healthy

By Robert Read

If I told you how you could reduce your risk of prostate cancer and increase your prostate health so that later in life you would not have to suffer the same fate that 90% of men in their sixties and seventies complain about would you listen. Well here comes the straight scoop.

Your prostate gland over time grows, in your twenties it weights 11 grams by your seventies it well weigh 31 grams. This growth causes side effects that range from bladder control issues to erectile disfunction. This medical issue is called Benign Prostatic Hyperplasia or BPH for short.

BPH and Prostate Cancer share The same symptoms but Prostate Cancer can come on very rapidly. This is why even as a young man you should have your prostate checked regularly. As your prostate grows in size it pinches of the urethra and restricts the amount of urine flow. Ninety percent of all men in their sixties and seventies complain of some sort of prostate issue. Symptoms include urinary hesitation, painful urination and erectile dysfunction. If left untreated surgery may be required.

There are a number of Herbs and minerals that can have a very positive effect on your prostate and the issues that it can manifest. Here is a list of minerals and herbs that you should look for in any dietary supplement dealing with your prostate.

*Zinc Chelate is a primary building block in the formation of RNA and DNA it promotes the development of your reproductive organs and promotes normal prostate gland function.

*Vitamin E is a strong antioxidant. Studies show that daily usage can reduce the risk of prostate cancer by 33% and the death rate by 41%.

*Selenium activates an enzyme called Glutathione Peroxidase. Case studies have shown a 65% drop in prostate cancer rates caused by the use of this mineral supplement.

*Saw Palmetto extract active ingredient Liposterolic produces concentrated levels of free fatty acids and sterols. Saw Palmetto also reduces the amount of Dihydrotestoeron that causes the prostate to increase in size.

*Lycopene Extract Found in tomato products. Studies have shown a 21%decreased risk of developing prostate cancer in people who eat large amounts of tomatos and tomato products

*Corn Silk Powder Extract is helpful for any irritation of the urinary system. Its used in the treatment of cyctits, ureithritis and prostatitis.

*Enhinacea Angustifolia Root is vital in the production of white blood cell.

*Nettle Leaf effects hormone and proteins that carry testosterone and estrogen to the body.

*Cranberry Extract prevents e-coli bacteria from building up in the bladder.

*Parsley Powder Extract helps to nourish the kidneys, liver and bladder.

*Cayenne Pepper 40,000 HU reduces pain and is a major heart and circulatory stimulant.

*Curcumin Standardized extract reduces platelet formation which intern increases blood circulation and protects the liver from several toxic compounds. - 30533

About the Author:

Sign Up for our Free Newsletter

Enter email address here